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Benefits of Black Tea You Haven't Heard Of Black tea is one of the beneficial beverages that is widely used all over the world today and has many benefits for human health when it is drunk in the right ratio and manner. The main types of black tea, which contain many vitamins and minerals, include green tea, oolong tea and white tea, all of which are produced from the same plant (camellia sinensis), but are different in color because they undergo different processes. Drinking tea is protective against heart health and diabetes. Here are the surprising benefits of black tea in a nutshell. Benefits of Black Tea Black tea contains vitamins A, D and B12, as well as minerals such as...