Chicken Noodles Soup
Chicken soup Humans have been eating chicken soup since, of course, the domestication of chicken about 10 thousand years ago. And for a good reason! Chicken soup, regardless of the remaining ingredients in it, comes with many health benefits. Chicken soup with noodles is one of the best soups to eat when sick because it has all the essentials macronutrients: protein, carbohydrate, and fat. Its micronutrients depend on your selection of spices and seasonings.
Health Benefits of Chicken Soup
Chicken soup is like Nature’s own prescription whenever we feel under the weather. Bonus? Its taste! Chicken soup with noodles is not only healthy but delicious thanks to its rich content.
For starters, the carrots and onions used in chicken soup strengthen the immune system and fights off viruses. It speeds recovery and improves eye health. The chicken broth, on the other hand, provides hydration. The chicken, as you might already know, provides building blocks for bones, skin, blood, and of course, muscles. The noodles help you feel full and satisfied, not to mention the healthy carbos inside that support the muscle tissues with energy.
- One tablespoon olive oil
- Two carrots, peeled and chopped.
- One onion, diced
- Three cloves of garlic, minced
- One tablespoon ginger (freshly grated or powdered)
- One tablespoon thyme (freshly chopped)
- 4 cups chicken stock
- Two bay leaves
- 1-pound boneless, skinless chicken thighs
- Juice of 1 lemon
- Salt and black pepper, to taste
- 4 cup uncooked noodles
Heat the olive oil in a big stockpot over medium heat. Add onion and carrots. Stirring occasionally, cook about 3-4 minutes. Add garlic, ginger, and thyme for about 2 minutes.
Slowly pour the chicken stock into the pot. Add bay leaves and 1 cup water and bring to boil. Stir in chicken and reduce the heat to simmer. Cover the pan and cook until the chicken is cooked thoroughly for about 10 minutes. Take the chicken out and shred. Set aside.
Add noodles and cook about 8 minutes.
Now add the chicken and lemon juice—season with salt and black pepper.
Serve before it gets cold!
Now, this recipe could have been made a lot easier and carefree if you had used a pot-stirrer. When cooking, you need to stir and attend the pot the whole time so that the food does not get burnt or the ingredients do not merge into one another. An automatic pot stirrer like SAKI Pot Mixer eliminates the factor of spending time in the kitchen to make the best soup chicken recipe. All you need to do is to add the ingredients in their right order and leave the entire job to the pot-stirrer itself. SAKI Pot Stirrer is an innovative kitchen gadget that enhances the cooking experience with the joy of hands-free stirring and two speeds for extra peace of mind. Velvety sauces, thick gravies, hot cereals, baby foods, creamy risottos, delicious soups, and rich stews – all cooked wonderfully, without the risk of burning your pots or wasting your time either stirring or scrapping fast food.
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